Harvard Dream Expert Says Dreams Can Be Controlled
Check out the following article by Scientific American about a dream expert from Harvard University that says it is possible to control one's dream. They go on to say that there are techniques one can use to increase the likelihood of having a lucid dream.
Why Must We Sleep Better?
Did you know that sleeping supports weight loss? According to the following, it does. Check out the following image on why it is important for us to sleep! Don't have to tell me twice that's for sure. If I don't get a good amount of sleep, I am a grouch. Then again, too much sleep makes me incredibly tired and lazy. Anyone else experience something similar?
Remember The Oracle
Can dreams answer all of our questions? I have had a few dreams where I am asking fundamental/philosophical questions and have received incredibly profound answers. Granted you could probably get answers to profound questions while taking hallucinogens or while under a deep state of meditation, but honestly, receiving insights via dreams is the best. It is absolutely refreshing to the soul and a great way to start the day.
Subscribe to:
Posts (Atom)