Benefits of Sleeping [Infographic]

This infographic from the folks at the Cancer Treatment Centers of America teaches us why sleeping is beneficial to the body. Personally, I know why I need sleep...so I won't be grumpy. Period. Lol. I also love to have lucid dreams which is the ability to recognize that one is dreaming and then be able to manipulate the dream and literally make one's dreams come true...within the dream. Making one's dreams come true in "real life" however, that's a totally different story.